Ultimate Guide to Hiking in New Zealand

New Zealand is a paradise for outdoor lovers. If you enjoy hiking, you’re in for a treat! This country offers some of the most breathtaking hikes in the world. We’ve selected some of the best multi-day adventures or just scenic day hikes, so this guide will help you navigate the best trails and hiking tours in New Zealand.

view of mountains in new zealand with blue sky and blue lake

New Zealand is home to countless hiking trails, but a few stand out as absolute must-dos. Here are some of the most spectacular choices. 

1. Milford Track (The Ultimate Hike in New Zealand)

  • Distance: 53.5 km (33 miles)
  • Duration: 4 days
  • Difficulty: Moderate
  • Why It’s Amazing: Often called the finest walk in the world, the Milford Track takes you through stunning fiords, waterfalls, and alpine passes in Fiordland National Park.

2. Tongariro Alpine Crossing

  • Distance: 19.4 km (12 miles)
  • Duration: 7-9 hours
  • Difficulty: Moderate to challenging
  • Why It’s Amazing: This one-day hike is famous for its dramatic volcanic landscapes, emerald lakes, and steaming craters. It’s often rated as one of the best day hikes in the world.

3. Routeburn Track

  • Distance: 32 km (20 miles)
  • Duration: 2-3 days
  • Difficulty: Moderate
  • Why It’s Amazing: This trek connects Fiordland and Mount Aspiring National Parks, offering breathtaking views of alpine lakes, valleys, and snow-capped peaks.

4. Abel Tasman Coast Track

  • Distance: 60 km (37 miles)
  • Duration: 3-5 days
  • Difficulty: Easy to moderate
  • Why It’s Amazing: If you love a mix of hiking and beach time, this coastal walk through golden sand beaches and lush forests is perfect.

5. Kepler Track

  • Distance: 60 km (37 miles)
  • Duration: 3-4 days
  • Difficulty: Moderate to challenging
  • Why It’s Amazing: This loop trail offers spectacular ridge-line views, deep forests, and serene lakes in Fiordland National Park.

Best Hiking Tours in New Zealand ⭐️

road that leads through the mountains in New Zealand

If you prefer a guided experience, there are plenty of excellent hiking tours in New Zealand. These tours take care of logistics like permits, accommodations, and meals, so you can focus on enjoying the journey.

  • Guided Milford Track Walk – Perfect for those wanting an expert-led trek with cozy huts and delicious meals.
  • Tongariro Guided Hike – Great for beginners who want to experience this incredible hike with a knowledgeable guide.
  • Te Araroa Trail Sections – If you’re not up for the full 3,000 km, guided tours can take you through some of the most beautiful parts of this epic long-distance trail.

When should I go hiking in New Zealand?

The best time for hiking in New Zealand depends on the region and type of hike:

  • Summer (December – February): Ideal for high-altitude hikes, with warm temperatures and long daylight hours.
  • Autumn (March – May): Great for avoiding crowds and enjoying crisp, clear days.
  • Winter (June – August): Some hikes may be snow-covered, but it’s a great time for lower-altitude trails.
  • Spring (September – November): Beautiful wildflowers and waterfalls, though some trails may still be wet.
view of mountains and lakes in new zealand with a person on a summit

Hiking in New Zealand is always an unforgettable experience and one that many hikers around the world dream about. There’s something for every level of hiker, be that a solo adventure or a guided hiking tour in New Zealand. If you’re ready to explore some of the most epic trails on Earth, pack your boots and hit the trails! 

💡 Check out our guide on New Zealand's Waitomo Caves!

Starting from Skratch? Here are some links to help you get started:

Keep in mind 🇳🇿

☁️Check the Weather

Conditions can change quickly, especially in the mountains.

🎒Pack Smart

Bring layers, a rain jacket, good hiking boots, and plenty of water.

📞Book in Advance

Popular hikes like the Milford and Routeburn Tracks have limited hut spaces, so book early.

🌿Respect Nature

Follow the ‘Leave No Trace’ principles and stay on marked trails.

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